Health
Tight Hips? Tight hip flexors (and weak core/glutes) often lead to an anterior (forward) pelvic tilt. This puts unnecessary stress on the low back and makes the abdominal area visually unappealing. Try these exercises to correct this for good: ==> http://exerscribe.com/blog/?p=1486
Source : http://exerscribe.com/blog/?p=1486
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