Handy Portion Control
Calories and Portion Sizes - ignore the sugar, mayo and cheese "portions" since we are detoxing and creating healthy habits ;) But otherwise, this is VERY helpful for visualizing portion sizes!
Source : http://www.prevention.com/weight-loss/weight-loss-
Est-ce vous appartient Ou savez-vous qui vend ?
Connectez-vous pour laisser un commentaire