Santé et beauté
15 Fitspirational Quotes To Keep You Moving
The nation’s top fitness pros talk truth to help you love your routine and your body—and never miss a workout again.
Popsugar
Pilates is great for toning those hard-to-reach areas like the inner thighs, and celebrity trainer Kristin McGee has some killer moves to do just that. Best thi
Shape Up: The 30-Day Abs Challenge
Read on to see our LaurenConrad.com 30-Day Abs Challenge that will get your core bikini ready in time for summer…
7 Gorgeous Matte Lipsticks For Spring
We compiled the best matte lipsticks available in the market to save you time and money from trying each and everyone of them. See them here!
8 Energizing Yoga Moves You Can Do In Bed
If you're not a morning person, the struggle is real to get out of bed, much less work out. Here are 8 energizing yoga moves you can do IN bed. It's a win-win.
Spell Your Name Now Workout
(robolikesifit.tumblr.com) fitnessforevertips: “ Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ”
Ice Vs. Heat: What's Best For Your Pain?
Coping with headache, arthritis, gout flares, or sprains? Cleveland Clinic experts discuss what will help your pain the most -- ice or heat. #exercise #fitness
The Secret!
Want to learn more about positive thoughts and affirmations? See my blog Here. http://positiveaffirmationsandthinking.com/positive-affirmations/
13 Things You Had No Idea Were Making You Break Out
Aesthetician and cosmetic chemist Mary Schook is about to shed some light on your acne situation.
Run Your Fastest Race Ever With These 3 Tips
You've been running for a while, and it feels good, but you're ready to take the next step — and make it a faster step, at that. The good news is that the more
Beach Bodyweight Circuit
Tone your abs, arms, and legs anywhere with this full body workout routine. A beach bodyweight circuit that will boost your metabolism, melt fat and get your body in shape, and ready for Summer! http://www.spotebi.com/workout-routines/beach-bodyweigh
10 Beauty Benefits Of Coconut Oil
Weddbook ♥♥ You can enhance your beauty and health care with miraculous coconut oil.
Supercharge Your Sleep By Meditating Before Bed
Studies show that meditating before bed can cure insomnia and effectively combat certain sleep disorders. #exercise #fitness
Peppermint Pine Headache Salve
I'm usually quite stubborn about my headaches and refuse pain relievers. Perhaps it comes from years of consecutive pregnancies and nursing babies, but I'd rath
8 Fat Buring Foods That Will Help You Lose Weight Fast
Whether you’re on a diet or you want to make a gradual lifestyle change, it’s probably best if you know the foods…
Let's Get Physical
It means nice booty! Get laughs and compliments in this fun workout tank. Click to buy on our Etsy Shop!
Healthy Vegan Recipes
Fruit infused water recipes with ingredients for you to experiment with. You can use an infuser water bottle for the best results.
The GM Diet (General Motors Diet): Does It Work?
Have you heard of the GM diet (General Motors diet)? Over 7 days, you could lose 10-17 lbs. on this diet/cleanse. Does it work? One blogger shares results.
18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere
So you can squeeze in some exercise even when you're short on time/space/patience etc.
Exercises
20 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!! #exercise
7 Homemade Detox Drinks For Weight Loss
These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in
Refreshing, Nourishing Vitamin Water
Refreshing, nourishing vitamin water: DIY vitamin water, fruity, light and delicious, chock full of vitamins and minerals.
Here Are The Best Natural Ways To Stop A Mosquito Bite From Itching
How to relieve itching and reduce swelling after being bitten by a mosquito? There are several natural remedies for mosquito bites: green tea, apple cider vineg
SU SAN On
“The most important after all is said and done. Nike shoes or sports shoes (Nike) https://t.co/fdjbX2D61C”
My Crossfit Motivation!
Fitness is like marriage: you can't cheat on it and expect it to work. #fitness #crossfit #motivation
12-Minute Bodyweight Tabata Workout Series: Lower Body (Legs & Glutes)
12-Minute Bodyweight Tabata Workout for Legs & Butt -- this workout is broken up into three 4-minute tabata supersets
How To Make An Interesting Art Piece Using Tree Branches
9 Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete
20 Healthy Juices That Can Help You Lose Weight
Juicing is the best option to lose weight as it offers all the essential nutrients by avoiding extra calories. Know the healthy juices for weight loss & include
8 Detoxifying Indoor Plants That Act Like Air Filters
8 Detoxifying Indoor Plants That Act Like Air Filters
This Quick 6 Minute Morning Workout Routine Is Perfect For Busy People
This quick morning workout routine is perfect for busy people who want to benefit from exercising in the morning.
11 Delicious Detox Water Recipes Your Body Will Love
Are you trying to lose weight, improve your digestive health, fight inflammation and/or boost your immune system? Detox water can help you do just that!
Booty Pop Workout
Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-work
5 Days To Yummy, Jiggle-Free, Lean Legs
5 moves a day for 5 days - to yummy, jiggle-free, lean legs.
Workout: Full Body Workout
Looking for a simple full body workout? Check out this #NOEXCUSES™ Full Body Workout using only your bodyweight! No Gym Membership Required!
Reverse Cavities Naturally And Heal Tooth Decay With THIS Powerful Tooth Mask
Reverse Cavities Naturally and Heal Tooth Decay with THIS Powerful Tooth Mask
Active Performance Leggings
Contrast Panel Performance Leggings, How do you sweat? http://keep.com/contrast-panel-performance-leggings-by-dimak89/k/05SmWzgBF5/
How To Make Your Own Lush Lip Scrub
DIY LUSH LIP SCRUB! How to make your own Lush lip scrub, So EASY I can't believe I never made this before! Saves a TON of money!!
@TheNutriBullet
Lunchtime detox... Spinach, cucumber, apple, pineapple, celery, almond milk... #nutribullet #nutriblast